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Soccer

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  • CARDIOVASCULAR  

    - This component is divided into 3 levels. 

    - ALL  should start at Level. 1. If you feel like you can do more…push yourself harder!

     

    Level 1 - Week 1 - Week  4
     

    Level 2 - Week - 5 - Week - 8

     

    Level 3 - Week - 9 - Week 12

Woodbridge Academy Magnet School

1 Convery Blvd., Woodbridge, NJ 07095

732-634-5858 732-634-7073

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The Middlesex County Magnet School District is an equal opportunity and affirmative action institution and complies with Title IX, ADA and Civil Rights obligations.
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